Tag Archives: plant-based foods

Memorial Day Meatless Monday – Grilled Veggies, Grilled Tempeh

Going meatless doesn’t mean you have to cut out the grill! In fact, this Memorial Day Meatless Monday, will be the perfect time to make some grilled veggies and bring out the tempeh which can be paired wonderfully with your … Continue reading

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A Secret on Losing Weight Can Help You Keep Your Promise To Feel Your Best In 2015

According to a new online advance meta-analysis published on Thursday, January 22, 2015, in the Journal of the Academy of Nutrition and Dietetics, the Physicians Committee recommends consuming close to 40 grams of fiber a day as a secret to … Continue reading

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