A Delicious Dozen – Only $10 – Pre-order Your Copy Today!‏

A few years ago, I began exploring a spectacular, long-lasting, healthy makeover! I began ridding my diet of sugar, processed junk foods, meat, dairy, eggs and fully embracing simple, delicious nutrient-rich plant-strong foods. It became a passion to learn about nutrition, how to cook, eat and live in a way that’s truly healthy. It was about getting strong, getting fit, and getting inspired.

Along this journey, many people asked me if I’d ever thought about creating a cookbook. But that kind of project seemed too overwhelming since I work full-time; 8 to 5 – five days per week, I enjoy another passion: acting on stage, and, of course, I love sharing nutrition information on my website and my FB page! But, yes, deep down for quite sometime I’ve thought about creating a recipe book.

So, I’m pretty excited to announce that I’ve put together “my delicious dozen.” Twelve of my favorite “go-to” recipes for breakfast, lunch, dinner and dessert! This “table-top, flip-deck” style is the perfect size to sit on your kitchen counter. The easy recipes are tasty, easy, low-fat, low-sodium, and plant-strong. They call for healthy fats like avocados and are naturally sweetened with the taste of berries and other fresh fruit and seasoned with savory herbs and spices.

These recipes helped me lose weight and help me maintain my weight. They’re simple recipes that will introduce you to a plant-strong way of eating. I chose them to get you started and get you inspired!

A Delicious Dozen is only $10 a copy (plus shipping, if needed). You can pre-order your copy today by contacting me by email at: karen.lynne.snyder@gmail.com.

Cheers,  Karen


About karenlynnesnyder

I support others to better health through plant-strong eating and healthy lifestyle choices. I hope my information here helps you with your journey.
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2 Responses to A Delicious Dozen – Only $10 – Pre-order Your Copy Today!‏

  1. Linda says:

    How exciting! Congratulations! I’m looking forward to getting my copy! I’ve been sick with some kind of creeping crud for almost two weeks and back to the dr today. After I’m well would you like to meet up somewhere for coffee and I’ll get a copy from you. You can name the place.


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