Monthly Archives: December 2014

Happy Holidays

  Thank you for helping make 2014 such a special year at Karen’s Healthy Kitchen. Wishing you and your family peace, joy, and extraordinary success as you continue your journey to a healthier more vibrant you 2015. Cheers, Karen Advertisements

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Sugarless Hot Cocoa

It’s almost Christmas, and I’ve taken some days off to get ready for the kids who will be here on Christmas Eve! Can’t wait to be together for this special holiday. It’s not stopped raining here in Cottage Grove, Oregon … Continue reading

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A Delicious Dozen – Only $10 – Pre-order Your Copy Today!‏

A few years ago, I began exploring a spectacular, long-lasting, healthy makeover! I began ridding my diet of sugar, processed junk foods, meat, dairy, eggs and fully embracing simple, delicious nutrient-rich plant-strong foods. It became a passion to learn about … Continue reading

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In only two words …

I sometimes wonder what I would be doing or where I would be today, if I only knew … when I was younger … what I know now. I wonder what I would tell myself. So, as we reflect upon … Continue reading

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Be Prepared For Holiday Gatherings

It was wonderful having the family home for the Thanksgiving holiday. We planned our meals for the entire weekend around some absolutely delicious plant-based recipes. And I can assure you that no one went hungry in this house! Thanksgiving morning, … Continue reading

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