Monthly Archives: September 2014

Leading A Long, Disease-Free Life

On Saturday, I had the opportunity to listen to a lecture by someone I admire greatly. Twenty-five years ago, Dr. Joel Fuhrman, sat down and wrote a book where he honestly set out to educate and motivate people on how … Continue reading

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Homebrewed Pumpkin Spiced Lattes!

Homebrewed Pumpkin Spiced Lattes! Fall is in the air which makes me happy, and I’m attending the Portland VegFest this weekend with my son, daughter and son-in-law which makes me very happy. I’ve been waiting all year for this event, … Continue reading

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ASIAN VEGETABLE STIR FRY

I absolutely love stir fry; and in my last CSA Food Share, I got most of the items I needed for a savory meal. I went healthy all the way with no added oil and served over some organic short … Continue reading

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Lemony Blueberry Zucchini Bread

Hello friends! It’s been a few weeks since my last post. As we all know, and some have experienced, life has a way of sometimes throwing us for a loop; and the last few weeks has been such a time … Continue reading

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