Monthly Archives: February 2014

Easy Three Bean Salad

This easy three bean salad was inspired by a Garbanzo Bean Salad recipe my good friend DeAnna shared with me many years ago. It’s one that I never get tired of because it’s an explosion of flavor in my mouth! … Continue reading

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Give Me a High Five for Fiber!

I bet you have heard that fiber is good for you. But do you know why? Plant foods, whole grains, fruits and vegetables contain both soluble and insoluble fiber. That’s the part of the foods that our body cannot digest … Continue reading

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Cranberry Oat Scones

When I visited Scotland with my son a couple of years ago, there was nothing we enjoyed more than a warm scone with a cup of hot tea or coffee. We found them all over and even enjoyed them at … Continue reading

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Tips for a Healthier You; The Whole Truth About Eggs

Eggs: They’re not what they’re cracked up to be Let’s be honest, eggs aren’t always available and throughout time, cooks have come up with numerous ways to avoid their use. Whether it’s was because there was an egg ration, or … Continue reading

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HAPPY VALENTINE’S DAY!

HAPPY VALENTINE’S DAY!   REMEMBER . . . LOVE GOES BEYOND CHOCOLATE! HAVE A WONDERFUL DAY…  

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EASY VANILLA AND CHOCOLATE CUPCAKE CREATIONS

Ok, it happens every year. You have good intentions of finding that something special for your sweetie, but Valentine’s Day just seems to sneak up on you. Right? So about crafting some delicious cupcake creations? I mean, “to die for,” … Continue reading

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Be good to your heart

Well, I still can’t believe how quickly January flew by, and now, it’s nearly the middle of February! Of course you can’t look anywhere the past few weeks without running into hearts of all kinds. Heart balloons, cute, cuddly white … Continue reading

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Blueberry-Strawberry Compote on Toast

Well, I went to bed with no electricity and it was pretty cold. I was up at 6, still no electricity, so I went back to bed and noticed it had come back on about 6:45 or so. So, this … Continue reading

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The BEST TASTNG Hot Chocolate, EVER

Nothing is better on a wintry day in February (especially when you aren’t expecting snow!) than a hot cup of hot chocolate. Here is one non-dairy style. And it’s absolutely the BEST TASTING Hot Chocolate I have every tasted. PREP … Continue reading

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AMY’S ALL AMERICAN VEGGIE BURGER…THESE ARE THE BEST!

A healthy, great tasting, veggie burger is hard to find, especially one that is dairy and preservative free so I usually make them myself. But like most of us, who lead full, busy lives, I don’t always have the time … Continue reading

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