Wow, the weather here in Cottage Grove is nothing short of just amazing. I have never experienced this much snow here or this type of snow. Even poor Zoey can’t really find a place to go outside and “do her … Continue reading →
I'm not a physician, or a registered dietitian or a licensed nutritionist. I'm a real person who took control over her life by making lifestyle changes. In that journey, I'm educating myself. My goal is to stay healthy and to share the information I learn with others who also want to make healthy lifestyle changes.