Isn’t the snow beautiful in Cottage Grove, Oregon today?! Here are a couple of shots . . . one from my front door and one from my kitchen door into the back yard . . . . We haven’t had … Continue reading →
I'm not a physician, or a registered dietitian or a licensed nutritionist. I'm a real person who took control over her life by making lifestyle changes. In that journey, I'm educating myself. My goal is to stay healthy and to share the information I learn with others who also want to make healthy lifestyle changes.